Tom,
Discipline and the Rest of Us
Tom played clarinet in the marching band, skirmished regularly – and competently – in pickup basketball games and enjoyed active friendships with a variety of fellow students at Holy Cross.
He also studied
three hours a night, every night, and was assigned to the elite section of his
class. He was a math major at a level where they were generating concepts so
original that they had to invent their own names for the stuff.
He did everything
with assured confidence.
Tom was the first member of our college class
to marry, which he did a few days before graduation.
He went on to
earn a doctorate and spent a long career teaching university-level math. He
wrote textbooks that were popular enough over the years to keep him busy
producing revisions.
And he fathered
children who grew into successful adulthood.
I had the mixed
fortune of rooming with Tom for our last two years at Holy Cross. Occasionally
I would try to match Tom’s disciplined evening study hours. Invariably, after a
day or two, though, I would revert to my accustomed life of bull sessions and
coffee breaks leavened by modest doses of class prep.
I gained a lot personally from the
college experience and did well enough academically. Tom did somewhat better:
He was the summa cum laude in a class
of 500.
Tom,
in sum, was superb in personal productivity. He did it by the unvarying
application of discipline at a level I consider beyond most of us. Tom was a
very nice guy, but he was somewhat inhuman.
So what are all
us ordinary humans to do?
Decades later, I was
introduced to one promising alternative: a route to individual productivity for
the rest of us.
Over time I have
added elements suitable for my (somewhat self-indulgent) constitution, and it
works. It has helped me become substantially more productive both personally
and professionally, and it eases worry and tension.
It started with
the Investment in Excellence program of the Pacific Institute, in which the
late Lou Tice preached a social “religion” of creative visualization and
positive affirmation for self-improvement.
The year was
1986, and at first this New Agey stuff clanged discordantly on my sensibility,
hardened as it was by a previous career in the news business. I wasn’t
particularly comfortable with the idea of sitting around creating vivid images
of myself that were the opposite of reality, and muttering statements of
nonexistent accomplishments.
Still, I was
being paid by Digital Equipment Corp. to learn the material and lead groups
through it: a four-day program of descriptive video, detailed personal examination
and class discussion. So I did.
The concepts required looking dispassionately
at one’s self-image and ferreting out assumptions about personal strengths and
weaknesses, determining where they originated and how they controlled current
behavior. Truthfully, it was very revealing.
Then you would
regularly invest a small amount of mental effort to encourage and maintain in
yourself thoughts and actions intended to move you, however gradually, in
desired directions.
You would create
a new set of automated behaviors in a new comfort zone. The new way would
become effortless. After all these years of spotty application, I can say it
works – well enough.
I presented this in
a four-day course 48 times throughout the U.S. and in Canada over several
years. Each time, as the course participants examined their life experiences
and recorded their thoughts, I did likewise with mine. Four days, 48 times.
This was at the
beginning of my consulting career, a radically new way of life. Imagine the
powerful effect that had then, and has had to this day.
My contribution
to the adapted method is at the implementation end.
I developed a
process, Constructive Substitution, that adds the action piece to Lou Tice’s
focus on self-image improvement and goal setting.
I’m into
motivation: How do I get myself to do what I’ve been telling myself I should
do, that I want to do?
There are several convictions arising from my consulting work that underpin
Constructive Substitution.
First, action is
driven by emotion, not intellect or logic. I may know what I should do, but I won’t do it until I want to.
Second, self-improvement
means change, and my accustomed way of life, made up of numerous habits
developed over a lifetime, is precious to me. Changing it is a lot harder than
I think . . . until I try to do it.
I may understand
the importance of changing to something new, and I may have a lot of sensible
reasons to do so. Well then, why don’t I?
The answer: Because
I don’t want to. The power, the comfort, of accustomed activity makes me feel
good, so very good. I don’t know how strong that factor is until I disturb it.
I can force myself to dislodge a long-held thing I do, but it will come back
fiercely and repeatedly.
In the face of
this, I often have just given up and backslid when the persistent rebound of a
long-held practice just wore me down.
Constructive
Substitution calls for careful
preparation and persistent application, but it does not frontally challenge my
familiar way of life and it doesn’t consume excessive amounts of will power. It
is gentle and patient . . . and effective.
You carefully examine the practice or
habit you want to reduce or eliminate – say, temper flashes, inattention at key
moments, interrupting in conversation – and think of when and why you do it.
Then you review your personal values
and current behavior in that general sector of human life – conversation or
workplace meetings, for example. You search for values, strengths and practices
you already have in that area, or ones that are natural or compatible for you.
You devise
specific strategies and tactics for use in the problem area, and promise
yourself to keep them mentally handy. Then you focus your attention on the
chosen alternatives when you need to. You insert the preplanned positives as
familiar problem moments arise. No great effort, and no big deal.
The idea is to
elbow aside what you don’t want yourself to do by substituting the thing you
can now do, without discomfort, that blocks the undesirable behavior. It’s not all
that hard – you just never thought about it before.
How might it work
in practice?
Here’s an example.
In conversation, you sometimes get so enthusiastic in agreeing that you
interrupt and pre-empt what the other person is saying. You want to offer
stories and thoughts in support, and your enthusiasm takes over.
But the other person doesn’t see this
as supportive. She wanted to complete the thought, and you bulldozed it right
under. She doesn’t care why you did it, nor does it matter a whit to her that
you actually might have had value to contribute. She wanted to talk, and you
overrode her.
This often
doesn’t penetrate until you experience the reaction. Oh damn! Just did it
again!
Well, how about planning well in advance to
consciously remind yourself as each conversation is about to begin that this
person is someone you think well of, and you want the person to think well of
you.
Train yourself to
put a damper on the surge of agreement. Keep it to a smile and a nod. And maybe
just a syllable or two. There will be time later to reinforce the point. Or
not. What matters is you have modestly improved the relationship, besides heading
off potential erosion from annoyance.
The good listener
is a universally beloved person. BE that person. Not only will you strengthen
the relationship (with multiple rewards for doing so). Often, you also will
learn something.
Personal productivity is another area frequently
mentioned as in need of improvement. Most people I associate with would like to
get more done in their lives, show up on time more often, enjoy more of that
serenity you feel when you know you’re on the ball.
You can make
substantial progress here just by investing briefly – and frequently – in taking
a moment or two to pause and nail down that important detail, think through the
preparations, plan out steps to be taken. Redirect attention from talk to
action.
As I think about Tom,
my friend and onetime roommate, from the distance of all these years, I realize
he had an unusual measure of that serenity.
I’d be further
ahead today if I had understood that secret is the one I needed to learn from
him, not the one about nightly study.
Everybody who is personally productive knows why they're that way. Now you've seen my "secret." What's yours? Comment below
Everybody who is personally productive knows why they're that way. Now you've seen my "secret." What's yours? Comment below
SEE ALSO: Stuart Smalley, Dilbert & the Project Manager
http://jimmillikenproject.blogspot.com/2014/07/stuart-smalley-dilbert-project-manager.html#more
http://jimmillikenproject.blogspot.com/2014/07/stuart-smalley-dilbert-project-manager.html#more
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